Stock up on superfoods and pack it into a spectacular smoothie. Bypass the animals and go straight to the real source of the nutrients, the greens. One of the most powerful foods on the planet? Spirulina! It's packed with iron, B-12, calcium, magnesium. SO nutrient dense. And, there's more. Watch...

This marvelous mac-n-cheese recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. For more, check out NutritionFacts.org.

NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, th...

NY Times bestselling author Dr Michael Greger whips up a breakfast bowl that will having you ready to run a marathon... or two. The secret? Real food. Uncut oats, rye berries, barley groats, millet, sorghum, pomegranate and, yes, a little coco. WOW! Tasty, tangy, tart and tantalizing!

Prebiotic ...

Party Rock Farmhouse, features LMFAO's Redfoo, his partner, Jazzy, and their adorable 1-year-old daughter, Ily. Redfoo's vibrant and hilarious personality, famously showcased in the hits "Sexy and I Know It" and "Party Rock Anthem," is very much on display as he and Jazzy dive in for some gourmet...

Jane Elizabeth shows us this spectacularly easy and fast way to make Crispy Buffalo Cauliflower Wings! No chickens involved. Cauliflower is a superfood veggie with high nutrient density and anti-inflammatory effects. Being cholesterol-free, it's also a way to avoid getting clogged arteries that l...

Christina Galioto shows us how to make the most incredible vegan Italian Sausage Pastry Tarts that your friends, family, or party goers will LOVE. They are SO simple to make, but look like they took hours. Impress anyone who tries them.

Your Spicy Vegans are an adorable couple who've been together for ages. What's their secret? They cook together, the eat together, they walk the dogs together. It's togetherness... and a delicious daily feast. Find out what this super-fit duo eat in one day. You will be amazed... and inspired!

...

Sahar Belle is a well-known chef and recipe creator and she shows us how to make this scrumptious Mexican street food. As you watch, you will learn about masa and how to turn masa into a nice, thick, tortilla-like sphere. But, it's not a tortilla. It's a.... picadita! Learn the difference and div...

The fact is: if you want to get the most out of your food, eat it raw! That's how most nutrients will be best preserved. But, some people feel raw is wretched. They couldn't be more wrong. Raw can be delicious, savory and tangy and sweet and spicy. You just have to know how to prep it. So, watch ...

Almost 2 decades ago, Naomi Hendrix lost her son to celiac's disease, a serious autoimmune disease. She says she had been feeding him the standard American diet, which she later came to realize was "crap." She also had celiac's disease. In grief and desperation, Naomi began investigating and real...

Couscous is relatively low in calories, high in protein and fiber, packed with vitamins and is a great alternative if you're getting tired of always steaming up rice. Couscous has a long and rich history going back to ancient times. It's a staple food throughout Algeria, Tunisia, Mauritania, Moro...

Jenny B. Jones shows us how to make a "Sloppy Jane" that is quick, easy, and made in one pot! Along the way she gives some great kitchen hacks to make your cooking experience faster and easier. This vegan version of the original "Sloppy Joe" will blow your mind with its awesome flavors and textu...

Get ready to vicariously enjoy the most sumptuous, decadent and delicious meal (or should I say meals) you've ever tried. Taste testers Sky Valencia and Letha Coughlin go all out, sampling most of the menu in what has to be the most thorough taste test on record. Chick'n Parmigiana, Lasagna, Rot...