Crispy Buffalo Cauliflower "Wings"
Cooking Shows
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6m 45s
Jane Elizabeth shows us this spectacularly easy and fast way to make Crispy Buffalo Cauliflower Wings! No chickens involved. Cauliflower is a superfood veggie with high nutrient density and anti-inflammatory effects. Being cholesterol-free, it's also a way to avoid getting clogged arteries that lead to heart disease. This rich source of fiber may sound too healthy to be tasty. Au contraire! This recipe is so yummy, you'll want to substitute this out for animal-based wings every time. And, you can make them as spicy or mild as you wish! Here's the recipe; One cup cauliflower, 1/4 cup hot sauce, 1/8th cup shelled hemp seeds, 1/8th cup flax meal. Combine, bake & serve with vegan ranch or Jane's special dipping sauce recipe! Jane's pals join in the fun!
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