Plant-Based In the Burbs!
Fitness trainer Sherri Johnson & Paige Parsons Roache may, at first glance, look like your average suburban soccer moms. But, these 2 plant-based powerhouses are on a mission. They want to turn America's burbs vegan! Sherri and Paige whip up extraordinary dishes that look and taste like your fave comfort foods. But, they have ZERO cholesterol and are much lower in calorie and fat. And, they're packed with nutrients! Sherri and Paige show you how much fun plant-based cooking is... and they often "Blender Dance" as they create their magic. What's a Blender Dance? Gotta watch to find out!
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Jackfruit "ChickUn" Salad!
Welcome to Season 2 of Plant-Based in the Burbs with Sherri Sheree and Paige Parsons Roache, two suburban moms who love cooking up a vegan storm. Sherri is a fabulous fiend in the kitchen, bringing her Southern cooking roots into play, she adds all sorts of spices that will remind you of your fav...
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Soy Curls Baby!
If you're trying to save money and save time while still eating healthy, delicious food, soy curls are the way to go. In this episode of Plant Based in the Burbs, Paige Parsons Roache whips up a Sloppy Soy Curl & Slaw Sandwich that's super scrumptious and it costs literally pennies a serving. And...
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Meatless Enchilada Casserole
The ladies from Plant-Based in the Burbs bring you this meatless, yet incredibly flavorful, enchilada casserole dish that you can make quickly for a party or just dinner at home. Since it's meatless, it's cholesterol-free as there's no cholesterol in plant-based foods. So, it's a guilt-free comfo...
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Shroom it with Mushroom Fajitas!
The ladies from Plant Based in the Burbs show you how to make a super-easy mushroom fajita dish that will wow party guests! Sherri Johnson and Paige Parsons Roache unpack this scrumptious, sizzling-on-the-grill delight. Packed with Vitamin D and B6, mushrooms are super-foods that can reduce your...
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Walnut Lettuce Tacos
Sherri Johnson & Paige Parsons Roache make scrumptious Raw Walnut Tacos on Plant-Based in the Burbs! Raw "cooking" keeps the nutrients in the food and therefore provides more sustenance and energy than heavily cooked food. Raw may seem scary but, once you get over it and into it, it's delish and ...
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Tofu Salmon: SO Delish
Sherri Johnson & Paige Parsons Roache show us how to make this INCREDIBLE tofu salmon. Swear to you, it looks and tastes just like salmon! Plant-Based in the Burbs, baby!
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Fried Shroom "Chick-Un"
If we could just get past eating chickens, we could revolutionize our food system since chickens are - by far - the most consumed animal. And, as this video shows, it's all totally unnecessary. Here's a plant-based chicken alternative that's delicious, zero-cholesterol, packed with nutrients and ...
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Sweet & Sour Tofu Rocks!
This recipe is just common sense. So easy and straightforward. Make sure you use Firm or Extra Firm tofu so it can be crispy and crunchy. That's the key! Paige and Sherri show you how easy, fast and inexpensive this dish it. And, tofu is packed with protein... plant-based protein!
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Do the Poke Bowl
Standard poke bowl recipes usually have sushi rice, a protein, a sauce and a garnish like pickled ginger as well as sliced onions. Vegan poke bowls pick up where the regular variety leaves off. Fitness expert Sherri Johnson and Paige Parsons Roache, of Plant-Based in the Burbs, make a colorful an...
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Polenta Lasagna - Easy & Delish!
This lasagna is a snap and you can feel great about eating it. It's completely cholesterol-free and packed with nutrients! Layer after layer of superfood fun! And, you'll learn how to make cashew "cheese" sauce. WATCH till the end to catch the bloopers with Sherri Johnson and Paige Parsons Roache...
