Start your day off with a Superfood Smoothie
Cooking Shows
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12m
Stock up on superfoods and pack it into a spectacular smoothie. Bypass the animals and go straight to the real source of the nutrients, the greens. One of the most powerful foods on the planet? Spirulina! It's packed with iron, B-12, calcium, magnesium. SO nutrient dense. And, there's more. Watch!
Along with being a TV producer and host, Nafsika Antypas ia a certified Health and Lifestyle Coach. This certification enabled her to empower individuals in making the “Plant-Based Switch” to a healthier and more compassionate lifestyle. Through her coaching, she has touched the lives of many, guiding them towards a path of wellness and conscious choices.
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