Switch4Good Podcast

Switch4Good Podcast

Switch4Good is a community of world class, dairy-free athletes. Follow our journey as we share the science, nutrition, and stories behind our dairy-free lifestyles, and learn why so many athletes are making the switch for good.

In just the past few years, more athletes than ever are experimenting with plant-based and dairy-free diets – and sticking to it. From triathletes to bodybuilders, every athlete can benefit from ditching dairy. These pros have claimed to decrease their recovery time, increase their energy, and breathe better, all by cutting out cow’s milk.

Hear from dairy-free athletes themselves! Our Switch4Good athletes are shining examples of the optimum dairy-free life. From their specific dairy-free journey to their take on whey versus plant-based protein powder, you’ll learn a ton from these plant based Olympians, bodybuilders, ultra-endurance runners, and more.

Our mission is to empower people to take control of their health by eliminating dairy.

Switch4Good Podcast
  • Starbucks Under Fire!

    Olympic cyclist Dotsie Bausch, head of Switch4Good, led more than two dozen protesters outside an LA Starbucks, demanding the company stop charging extra for plant-based milks. Starbucks claims "We believe it is our responsibility to build a more sustainable, equitable and resilient future for co...

  • Ocean Robbins on Gratitude

    Ocean Robbins is co-founder & CEO of the 700,000 member Food Revolution Network. He is author of the bestseller, 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He h...

  • Lower Your Blood Pressure NOW!

    Dr. Gemma Newman, popular author of The Plant Based Doctor, explains to her patients that they can toss lots of those prescription pills down the drain with some key lifestyle changes. She’s helped many patients by transitioning them to a whole food, plant-based diet to reduce blood pressure, low...

  • This 72-Year-Old Vegan Chef Looks 40!

    Chef Babette Davis is truly a jaw-dropping inspiration. It's really hard to believe that she is 72! She has the body of a teen and works out like an olympian. She also owns a popular vegan restaurant, Stuff I Eat, in Inglewood, California. Now, hear her incredible story on this fabulous and life-...

  • Healing Trauma with Holistic Health

    Ella Magers is the author of the popular book, "The Six Weeks to Sexy Abs Meal Plan: The Secret to Losing Those Last Six Pounds: A Plant-Based Nutrition Program and Recipes." Check her out. You'll want what she's having. She explains her philosophy and workout routine to our hosts, Olympian Dotsi...

  • From Rock Bottom To The Olympic Podium

    Famed Olympic medalist Dotsie Bausch tells her wild story, warts and all, as she ultimately made it to the winner's podium at the Olympic games, triumphing with a medal for cycling.

  • Earthling Ed Wants to Talk to You

    Earthling Ed is a British animal rights activist and lecturer. He's got tons of followers on YouTube and Instagram. He became a household name after his lecture, "You Will Never Look at Your Life in the Same Way Again."

  • Fitness Pro Marco Borges

    “Hope and pray is not a plan. We must examine our own habits and change them to lead us to the success that we want.” - Marco Borges

    Marco Borges brings inspiration and passion to the podcast as he tells us about his own personal healthy habits, practices, and philosophies while encouraging us t...

  • Badass Vegan John Lewis

    As a well renowned fitness expert, John Lewis has spent over a decade in the health and fitness industry and played Division I College basketball. John is highly passionate about not only his own health and fitness, but that of others as well… Which are evident through his motivational messages e...

  • The Invisible Vegan Appears!

    The woman who brought us The Invisible Vegan looks at veganism and race, food justice, the myth of traditional foods... and so much more!

    Just “Jas” to her friends — she is unapologetically an artist. With a Bachelor of Arts in TV, Film and Media and a Master of Fine Arts in screenwriting, she...

  • Trust Your Gut With Jason Wrobel

    Yes, a vegan diet can improve your mood because your gut microbiome has a huge role in determining your serotonin levels which impact your mood. And, we're just getting started. Each unprocessed fruits, veggies, nuts and grains for a week or so and see if you get a new bounce to your step.

  • Cutting The Cheese With Miyoko Schinner

    Olympic medalist Dotsie Bausch and actress Alexandra Paul break down the reasons we need to ditch dairy! Luckily, there is no need for sacrifice. You can still have fabulous cheeses, just made from nuts and soy and other zero cholesterol products. Miyoko Schinner has created some of the world's m...