Badass Vegan John Lewis
Switch4Good Podcast • 54m
As a well renowned fitness expert, John Lewis has spent over a decade in the health and fitness industry and played Division I College basketball. John is highly passionate about not only his own health and fitness, but that of others as well… Which are evident through his motivational messages either through his public speaking engagements or simply through his social media outlets.
Up Next in Switch4Good Podcast
The Invisible Vegan Appears!
The woman who brought us The Invisible Vegan looks at veganism and race, food justice, the myth of traditional foods... and so much more!
Just “Jas” to her friends — she is unapologetically an artist. With a Bachelor of Arts in TV, Film and Media and a Master of Fine Arts in screenwriting, she...
Trust Your Gut With Jason Wrobel
Yes, a vegan diet can improve your mood because your gut microbiome has a huge role in determining your serotonin levels which impact your mood. And, we're just getting started. Each unprocessed fruits, veggies, nuts and grains for a week or so and see if you get a new bounce to your step.
Cutting The Cheese With Miyoko Schinner
Olympic medalist Dotsie Bausch and actress Alexandra Paul break down the reasons we need to ditch dairy! Luckily, there is no need for sacrifice. You can still have fabulous cheeses, just made from nuts and soy and other zero cholesterol products. Miyoko Schinner has created some of the world's m...