This episode of Plant-Based by Nafsika features Dr. Aysha Akhtar, double board-certified neurologist, preventive medicine/public health specialist, and Co-founder, President and CEO of the Center for Contemporary Sciences, who speaks to the unregulated and ineffective practice of using animals in...

This episode of Plant-Based by Nafsika presents Dr. Joel Kahn, Cardiologist, who talks about how to maximize heart health with a plant-based diet and how his restaurant, GreenSpace Cafe, serves healthy, delicious, fun, vegan foods. Then, Chef Breck Oxford, founder of Insatiable Vegan, shows Nafsi...

This episode of Plant-Based by Nafsika presents Dr. Scott Schreiber, advocate for a vegan diet, who discusses the nutritional benefits of a plant-based diet. Then, Christian Evans, founder of Christian's Weight Success, shows Nafsika how to make a delicious watermelon fruit smoothie as well as a ...

Plant-Based by Nafsika presents Bruce Freidrich with The Good Food Institute, who discusses the use of behavioral economics to increase and incentivize more plant-based consumerism. Then, Eddie Garza shows Nafsika how to make delicious traditional vegan black bean tamales, and finally, Deborah Ro...

Gene Baur, founder of Farm Sanctuary, talks about the true essence of what makes a happy home for animals, Chef Eddie Garza makes a vegan oyster mushroom salad with fresh produce from Edible Garden, and Mic the Vegan nerds out over the science that supports the benefits of a plant-based diet.

This episode of Plant-Based by Nafsika features an interview with Christian Limoges, Naturopath and Quality of Life Specialist, who discusses how plant-based medicinal supplements can enhance our quality of life. Nafsika then dives into a healing yoga routine with Kelcie Mahr of Core Love Yoga, a...

Nafsika unpacks the work of two prominent women. Dr. Deepa Veema is a health expert who explains the benefits of a plant-based diet in preventing disease. And, Jerolyn Morrison is an expert in prehistoric diets and tells us what we can learn from the plant-based leanings of early humans.

Meet Clifton Roberts, America's first Humane Party presidential candidate. https://humaneparty.org And, UnchainedTV's Jane Velez-Mitchell joins Nafsika and That Snarky Vegan Girl, Donna Dennison, to show you how to strip and massage kale to whip it up into a fabulous, superfood dish.

In this episode, Nafsika interviews Demetrius Bagley who runs New York City's Vegan EatUP. For more, visit https://www.meetup.com/nyceatup/

We also get a cooking class from Jay Astafa, a dynamic, young, vegan chef known for astounding pizza, among other dishes,

Victoria Moran runs the amazing Main Street Vegan Academy which has turned out SO many powerhouse vegan entrepreneurs. For more, visit https://mainstreetvegan.com/

And, Adrienne Borgersen of La Compassionista Fashionista magazine talks about the growing trend toward cruelty-free fashion, free of...

Pop producer Tom Cangemi makes cartoons with a moral message, Adrienne Borgerson with cruelty-free beauty products and vegan athlete Chris Pert with unique talents.

Nafsika talks to Ken Spector from the wildly popular, global streaming guide Happy Cow. You can download Happy Cow as an APP on your phone and use it anywhere in the world, from Vienna, Austria to Austin, Texas. It will literally guide you to vegan/vegetarian restaurants and stores in your vicini...