Well-known food stylist Andrew Namias whips up some delish dips.. one hot and one cold, using plant-based cheeses that are just as tasty as dairy cheese and much better for you. All vegan cheeses are ZERO cholesterol for starters. Also, did you know that -- according to the National Institutes of...

She's a journalist! She's an activist! She's an investigator. She's Lady Freethinker! And, now, she reveals her identity to TV host Nafsika Antypas. Lady Freethinker's mission is clear: transform the way the world treats animals... for the better. Frankly, it couldn't get much worse. We are drivi...

These six amazing vegan sisters show us how to make a delectable Vegan Mac & Cheese on Plant-Based by Nafsika. Their story is also amazing. Here's how they put it: "We are the Six Vegan Sisters – aka Molly (29), Emily (28), Carrie (25), Mary-Kate (22), Hannah (20), and Shannon (16). We are real s...

Anthony Rossi gives us an overview of two cutting edge companies leading the way when it comes to ending waste. Terracycle's mission is outlined this way. "Overconsumption and a throwaway culture have led to a global waste crisis. While even complex trash is technically recyclable, most materials...

Meet Dr. Joel Fuhrman, a multiple New York Times bestselling author and promoter of the G-Bombs school of nutrition. What does G-Bombs stand for? You gotta watch. This is potentially life-changing, life-saving information! So, this video is a MUST WATCH for disease prevention and to achieve maxi...

Whether already vegan, looking to transition to a more plant-based diet, or simply trying to eat healthier – Copper Branch food is for everyone. From comfort food to lighter fare, their menu offers something tasty for every diet and taste preference. From power bowls to burgers to smoothies – enj...

The National Institutes of Health says most people (68%) experience "lactose malabsorption." So, if most people get sick when consuming the breast milk of bovines, why is our government pushing dairy on us to the point where U.S. government subsidies account for an astounding 73% of dairy produce...

Stock up on superfoods and pack it into a spectacular smoothie. Bypass the animals and go straight to the real source of the nutrients, the greens. One of the most powerful foods on the planet? Spirulina! It's packed with iron, B-12, calcium, magnesium. SO nutrient dense. And, there's more. Watch...

This episode of Plant-Based by Nafsika features Dr. Aysha Akhtar, double board-certified neurologist, preventive medicine/public health specialist, and Co-founder, President and CEO of the Center for Contemporary Sciences, who speaks to the unregulated and ineffective practice of using animals in...

This episode of Plant-Based by Nafsika presents Dr. Joel Kahn, Cardiologist, who talks about how to maximize heart health with a plant-based diet and how his restaurant, GreenSpace Cafe, serves healthy, delicious, fun, vegan foods. Then, Chef Breck Oxford, founder of Insatiable Vegan, shows Nafsi...

This episode of Plant-Based by Nafsika presents Dr. Scott Schreiber, advocate for a vegan diet, who discusses the nutritional benefits of a plant-based diet. Then, Christian Evans, founder of Christian's Weight Success, shows Nafsika how to make a delicious watermelon fruit smoothie as well as a ...

Plant-Based by Nafsika presents Bruce Freidrich with The Good Food Institute, who discusses the use of behavioral economics to increase and incentivize more plant-based consumerism. Then, Eddie Garza shows Nafsika how to make delicious traditional vegan black bean tamales, and finally, Deborah Ro...

Gene Baur, founder of Farm Sanctuary, talks about the true essence of what makes a happy home for animals, Chef Eddie Garza makes a vegan oyster mushroom salad with fresh produce from Edible Garden, and Mic the Vegan nerds out over the science that supports the benefits of a plant-based diet.

This episode of Plant-Based by Nafsika features an interview with Christian Limoges, Naturopath and Quality of Life Specialist, who discusses how plant-based medicinal supplements can enhance our quality of life. Nafsika then dives into a healing yoga routine with Kelcie Mahr of Core Love Yoga, a...

Nafsika unpacks the work of two prominent women. Dr. Deepa Veema is a health expert who explains the benefits of a plant-based diet in preventing disease. And, Jerolyn Morrison is an expert in prehistoric diets and tells us what we can learn from the plant-based leanings of early humans.

Meet Clifton Roberts, America's first Humane Party presidential candidate. https://humaneparty.org And, UnchainedTV's Jane Velez-Mitchell joins Nafsika and That Snarky Vegan Girl, Donna Dennison, to show you how to strip and massage kale to whip it up into a fabulous, superfood dish.

In this episode, Nafsika interviews Demetrius Bagley who runs New York City's Vegan EatUP. For more, visit https://www.meetup.com/nyceatup/

We also get a cooking class from Jay Astafa, a dynamic, young, vegan chef known for astounding pizza, among other dishes,

Victoria Moran runs the amazing Main Street Vegan Academy which has turned out SO many powerhouse vegan entrepreneurs. For more, visit https://mainstreetvegan.com/

And, Adrienne Borgersen of La Compassionista Fashionista magazine talks about the growing trend toward cruelty-free fashion, free of...

Pop producer Tom Cangemi makes cartoons with a moral message, Adrienne Borgerson with cruelty-free beauty products and vegan athlete Chris Pert with unique talents.

Nafsika talks to Ken Spector from the wildly popular, global streaming guide Happy Cow. You can download Happy Cow as an APP on your phone and use it anywhere in the world, from Vienna, Austria to Austin, Texas. It will literally guide you to vegan/vegetarian restaurants and stores in your vicini...