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Health & History

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Plant-based Vitality, Yoga Routine + Vegan Chocolate Bars!

Plant-Based by Nafsika • 21m

Up Next in Plant-Based by Nafsika

  • Health & History

    Nafsika unpacks the work of two prominent women. Dr. Deepa Veema is a health expert who explains the benefits of a plant-based diet in preventing disease. And, Jerolyn Morrison is an expert in prehistoric diets and tells us what we can learn from the plant-based leanings of early humans.

  • The Humane Party & Messaging the Kate!

    Meet Clifton Roberts, America's first Humane Party presidential candidate. https://humaneparty.org And, UnchainedTV's Jane Velez-Mitchell joins Nafsika and That Snarky Vegan Girl, Donna Dennison, to show you how to strip and massage kale to whip it up into a fabulous, superfood dish.

  • Parties & Pizza... All Plant-Based

    In this episode, Nafsika interviews Demetrius Bagley who runs New York City's Vegan EatUP. For more, visit https://www.meetup.com/nyceatup/

    We also get a cooking class from Jay Astafa, a dynamic, young, vegan chef known for astounding pizza, among other dishes,