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Matcha Ice Cream
Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook. For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition researc... -
Easy Veggie Tacos
This recipe for Veggie Tacos piles on the healthy spices so you don't notice the lack of salt. Paprika, turmeric, garlic powder, black pepper and chili powder pack a spicy punch that will make you forget your salt shaker. Seriously. NutritionFacts.org is a science-based nonprofit organization fou...
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Groatnola? It's Delish, Really!
Dr. Greger whips up one of his famous go-to breakfast meals that will have you running circles around everyone you know! It's so simple: oats, sweet potato, buckwheat and... well, just watch. And, guess what, it's also perfect for your dog! Woof! Not kidding. For more, check out NutritionFacts.or...
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The Best Diet for Diabetes
The case for using a plant-based diet to reduce the burden of diabetes has never been stronger. For more, check out NutritionFacts.org. NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition researc...
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Succulent Soba Noodle Soup
A light broth soup, packed with a rainbow of vegetables and hearty buckwheat soba noodles. Toss in edamame or your favorite vegetables and spices to make this recipe your own. For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michae...
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Veggie Mac-n-Cheese
This marvelous mac-n-cheese recipe takes comfort food to a whole new level, and is a tasty way to check off a few servings on the Daily Dozen checklist. For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, th...
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This Vegetable Smoothie Rocks
Dr. Greger blends up a vegetable smoothie inspired by a recipe in his How Not to Die Cookbook. For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition resear...
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Best Diet for Healthy Aging
Swapping just 1 percent of plant protein in place of animal protein was associated with significantly less age-related deficit accumulation. For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides fr...
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Strengthen the Mind-Body Connection
Slow-paced breathing at the right frequency can result in a vagal nerve activation, which may have a variety of beneficial effects. For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updat... -
Diet & Colon Cancer Prevention
What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters? For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nut... -
Best Advice on Diet and Cancer
What does the best available balance of evidence say right now about what to eat and what to avoid to reduce your risk of cancer? For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates... -
Life-extending, Anti-Aging Talk
In this live lecture, Dr. Greger dives into his latest book, How Not to Age, a New York Times Best Seller. For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutri... -
Cran-Chocolate Pomegranate Bowl
NY Times bestselling author Dr Michael Greger whips up a breakfast bowl that will having you ready to run a marathon... or two. The secret? Real food. Uncut oats, rye berries, barley groats, millet, sorghum, pomegranate and, yes, a little coco. WOW! Tasty, tangy, tart and tantalizing!
Prebiotic ...
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How Not To Die
In this “best-of” recap of his last four year-in-review presentations, Dr. Greger explains what we can do about the #1 cause of death and disability: our diet.Visit nutritionfacts.org
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How Not to Die from Kidney Disease
What are the three significant dietary risk factors for declining kidney function? Save more than your kidneys! Learn lifesaving health hacks at NutritionFacts.org
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How Not to Die from High Blood Pressure
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How Not to Die from Diabetes
About 1 in 10 Americans have diabetes. This crucial information from Dr. Michael Greger could save your life! For more: NutritionFacts.org
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How Not to Die from Cancer
What happens when we put cancer on a plant-based diet? For more lifesaving info, visit NutritionFacts.org
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A Life-Changing Weight Loss Talk
Dr. Michael Greger lays it all out in one brilliant, transformative speech. Watch it and never go back! For more: NutritionFacts.org
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Dr. Greger's Daily Dozen Checklist.
In his book How Not to Die, Dr Greger center's his recommendations around a Daily Dozen checklist of all the things he tries to fit into his daily routine. NutritionFacts.org
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How Not to Die from Heart Disease.
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Red Light Green Light for Health
In this video, Dr Greger explains his traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods. For more: NutritionFacts.org
