NY Times bestselling author Dr Michael Greger whips up a breakfast bowl that will having you ready to run a marathon... or two. The secret? Real food. Uncut oats, rye berries, barley groats, millet, sorghum, pomegranate and, yes, a little coco. WOW! Tasty, tangy, tart and tantalizing!

Prebiotic goodness for breakfast to keep your microbiome happy all day long. For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research.

Heralded author and researcher Michael Greger, M.D. FACLM, has been lauded for his ability to synthesize and share complex evidence-based scientific findings with wit, heart, and humor, empowering his readers to take control over their health destiny. Dr. Greger's books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times Best Sellers. His other two books, How to Survive a Pandemic and The How Not to Diet Cookbook, were published with much acclaim in 2020.