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Chef Mario teaches you about air frying cauliflower with less oil to create crispy textures that are also much less fattening. Mario also introduces a new vegan cheese to his kitchen with a delicious Italian recipe. Deliziosa!!!!
It's actually the fact that the Mediterranean Diet is mostly plant-based that makes it so healthy. Put another way, the whole food, plant-based diet is actually the healthiest diet on the planet. Guest chef, Jason, is the private chef to an NBA player and he share recipes for staying in great sha...
Chef Mario teaches a Roasted Beet Cauliflower Wings recipe. Guest chef, Eitan Bernath, teaches a tip to make the creamiest hummus ever. These are comfort foods that Chef Mario has turned into super-foods!