Mediterranean Food! Wow!
Trying Vegan with Mario
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18m
It's actually the fact that the Mediterranean Diet is mostly plant-based that makes it so healthy. Put another way, the whole food, plant-based diet is actually the healthiest diet on the planet. Guest chef, Jason, is the private chef to an NBA player and he share recipes for staying in great shape, including Zucchini Noodles and an Italian salad. Chef Mario is super pumped on this episode, as he should be!
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