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Chef Mario teaches a Roasted Beet Cauliflower Wings recipe. Guest chef, Eitan Bernath, teaches a tip to make the creamiest hummus ever. These are comfort foods that Chef Mario has turned into super-foods!
Mario teaches you about some of the newest kitchen technology and explains the health advantages of dehydration. Later, he's visited by nutrition expert, Lisa Karlan, and she gives us her take on Tofu Scramble.