When skeptics like to gleefully point out that vegans are advised to take B12 supplements, we like to point out that supplements are a multi-billion dollar industry and 99% of the people who feel a need to take them are not vegan. However, since virtually everyone can benefit from additional nutrients - even in the form of supplements - let's give it a go. How can vegans benefit from supplements? Who better to explain than Dr. Joel Fuhrman, one of the world's leading experts on plant-based nutrition.
These and other health-related videos are streamed for educational purposes only and should not be considered medical advice.