Dr. Joel Fuhrman joins Mario to talk about super-healthy comfort food that actually helps you loose weight. No, it's not too good to be true. It's plant-based, guilt-free eating! Recipes include Black Bean Avocado Burgers and Cashew Coleslaw.

Do yourself a favor and order one of Dr. Fuhrman's life-saving books. One is called: Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss. Dr. Fuhrman also has an entire channel on UnchainedTV. Check it out here:
https://watch.unchainedtv.com/dr-joel-fuhrman-be-your-healthiest-self