Getting started with a vegan diet | The Veganuary Challenge
Veganuary
•
1m 53s
Four essentials to get you started with a #vegan diet.
1. Vegan meal plans:
High calorie meal plan: https://go.veganuary.com/l/547522/202...
Medium calorie meal plan: https://go.veganuary.com/l/547522/202...
Low calorie meal plan: https://go.veganuary.com/l/547522/202...
More meal plans coming over the next few weeks!
2. The Daily Dozen Guide to vegan nutrition:
https://go.veganuary.com/l/547522/202...
3. Veganuary's beginner's shopping list of vegan food:
https://go.veganuary.com/l/547522/202...
4. Veganuary's celebrity vegan cookbook:
https://go.veganuary.com/l/547522/202...
This is the first of a daily video series aimed at helping you try a vegan or plant-based diet. Find all the videos at this playlist: • The Veganuary Challenge
Receive daily emails supporting you to try a vegan or plant-based diet for one month. Sign up at http://www.veganuary.com/try-vegan
#food #diet #vegan #plants #plantbased #plantbaseddiet #Veganuary #Veganuary2024 #lifestlye #recipes #mealplan #nutrition #vegannutrition
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