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They Lift Whaaat?

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This Vegan Is Ripped

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  • They Lift Whaaat?

    The Story of Two Vegan Athletes
    Think you need to eat animals to get enough protein? Think again and get inspired by vegan athletes Robert Cheeke and Vanessa Espinoza. They're workout buddies, business partners co-authors of the book "Plant-Based Muscle."

    Vanessa is an elite powerlifter, a 3X Co...

  • Mothers & Babies

    They are pulled apart in factory farming so we humans can steal their milk. Think about it. If we leave the baby calf with her mama, then the baby will drink the milk nature intended for her. Most people have no idea that cows need to be pregnant to produce milk. Where do all those babies go who ...

  • Did You Ever Think About...

    Did you ever think about the fact that billions, yes billions, of animals are transported long distances to be slaughtered? Have you ever wondered about what these innocent beings, who are just like your dogs and cats, experience on the long ride that takes place in open-air trucks without food o...