Charlie Ward: Winning at Health
Every Month Is Black History Month!
•
35m
Heisman Trophy Winner and NBA star Charlie Ward opens up about his unexpected health scare—a mini-stroke in his late 40s—and how it led him to adopt a plant-based lifestyle. Despite a lifetime of elite athleticism, Charlie discovered that diet was the leading contributor to his health issues. Guided by a plant-based cardiologist and supported by his wife Tonja, Charlie transitioned to a plant-based diet and saw dramatic health improvements. He now champions healthy living, plant-based eating, and youth empowerment through coaching, public speaking, and the Charlie Ward Family Foundation. With wisdom, grounded in faith and experience, Charlie encourages setting personal boundaries, building supportive communities, and making proactive choices for lasting wellness. This fascinating interview was conducted by Michele Fasnacht of Plant The Change. To learn more, visit: https://thecharlieward.com/ and https://PlantTheChange.com
Up Next in Every Month Is Black History Month!
-
Macka B: Breaking Barriers and Inspir...
Reggae legend Macka B reflects on his 30+ years as a vegan, from early struggles to today’s growing acceptance. He shares a story from Serbia, where a waiter mistook his plant-based diet for illness, and discusses how leading by example has inspired his children and fans. Live from Vegan Camp Out...
-
Tabitha Brown, Kale Krew, Episode 11,...
(Press CC for Captions)
This episode is a real treat as we get to watch award-winning actress and bestselling author Tabitha Brown cooking Fried Avocado Tacos! "It's your business," is one of Tabitha's most famous sayings. And, it's the Chicago business of her good friend, Nemanja Golubovic, that... -
Kale Krew Ep 8: Soul Veg CIty
(Press CC for Captions)
Soul Veg City is Chicago’s oldest plant-based restaurant. Back when it was started in 1981, few even knew what the word vegan meant! Considered the Original Soul Vegetarian, it’s been a landmark in the famous South Side of Chicago for over 40 years. The brother and sister ...
