The Best Diet for Diabetes
Health and Fitness
•
5m 19s
The case for using a plant-based diet to reduce the burden of diabetes has never been stronger. For more, check out NutritionFacts.org. NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research
Heralded author and researcher Michael Greger, M.D. FACLM, has been lauded for his ability to synthesize and share complex evidence-based scientific findings with wit, heart, and humor, empowering his readers to take control over their health destiny. Dr. Greger's books How Not to Die, The How Not to Die Cookbook, How Not to Diet, and How Not to Age became instant New York Times Best Sellers. His other two books, How to Survive a Pandemic and The How Not to Diet Cookbook, were published with much acclaim in 2020.
This video is educational only. Always consult your doctor.
Up Next in Health and Fitness
-
Best Diet for Healthy Aging
Swapping just 1 percent of plant protein in place of animal protein was associated with significantly less age-related deficit accumulation. For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides fr...
-
Climb Every Mountain
One of the world's leading climbers, Steph Davis, shares her story on how changing the way she eats has led to enhanced performance when climbing, BASE jumping and wingsuit flying. Her most notable climbing accomplishments include being the first woman to summit all the peaks of the Fitzroy Range...
-
Shaka Smith: Plant-Based & Powerful
Actor. Lawyer. Vegan. In this short, yet mesmerizing, vignette, Shaka Smith dishes out more than just his famous Just Egg Vegan Scramble — he serves up personal stories of struggle, resilience, and transformation. With undeniable charisma and serious screen presence, Shaka makes plant-based livin...