Health and Fitness

Health and Fitness

From doctors to some of the world's top athletes, the videos in this section offer you clear action points so you can live your best life, full of energy, brimming with health and looking... hot. If you have an ailment, poke around. You may well find the answer you're not getting from the mainstream medical establishment. And, if you have no ailments, we offer preventative information to help you stay healthy. Western medicine, while it certainly has its place, is designed to treat what's wrong. But, it does not focus much on preventing illness. You can lower your risk of many diseases, from heart disease to diabetes, with a healthy diet.

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Health and Fitness
  • KEY TO HEALING IN 21ST CENTURY

    Dr Michael Klaper, nutrition expert and author of many books, delivers a riveting talk on how and why plant-based nutrition is the key to living a long, healthy life. His books: amzn.to/3sj6D5q

  • They Lift Whaaat?

    The Story of Two Vegan Athletes
    Think you need to eat animals to get enough protein? Think again and get inspired by vegan athletes Robert Cheeke and Vanessa Espinoza. They're workout buddies, business partners co-authors of the book "Plant-Based Muscle."

    Vanessa is an elite powerlifter, a 3X Co...

  • Rich Roll: Plant-Strong, Ultra-Athlete

    Check out this fascinating profile of Rich Roll, courtesy of Animal Outlook. "A graduate of Stanford University and Cornell Law School, Rich is a 50-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, p...

  • Plant Codes

    This information-packed video explains cardiovascular disease and how you can do your part to avoid getting it. If you want to take control of your health, if you're tired of being sick and tired, if you're fed up with all those prescription drugs, here's an alternative. This video features promi...

  • Nutrition Facts

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  • 3x Olympic Gold in Soccer

    Heather Mitts is a 3x Olympic gold winner in soccer. She scored big by kicking dairy off the field. Her amazing story of transformation by going dairy-free! Switch4Good.org

  • OLYMPIAN REBECCA SONI KICKS DAIRY

    This 3X Olympic Gold medalist said no to dairy and transformed her entire life. Check it out. It could happen to you too! Switch4Good.org

  • One of World's Strongest Men!

    This dude is seriously strong. Like... he picks up cars and tosses them and stuff like that. Don't believe me? Watch the video. One of the world's strongest men, Patrik Baboumian shares how he is fueled by a plant-based diet and his love of animals. Kindness is strong. Visit TryVeg.com today for ...

  • Athletes: Milk Does a Body Bad

    Watch some of the nation's top athletes explain why they dropkicked dairy products and how going dairy-free has helped them achieve optimal health! Switch4Good.org

  • Juice Gurus: Squeeze 2 Health

    Steve & Julie Prussack are known as the Juice Gurus. Here's their great talk about how to detox and build your body with juicing! Brought to you by 360healthconnection.com.

  • This Vegan Is Ripped

    Torre Washington, a 7 time bodybuilding champion, International Federation of Bodybuilding and Fitness Pro, coach, and trainer is thriving on a vegan diet. Kindness is strong. torrewashington.com

  • Vegan Bodybuilding Couple

    You might say the couple that sweats together, stays together. Pancake pushups are just one of their neat tricks. This compassionate duo are members of Dallas Animal Save and were having a blast at a VegFest in Texas! You see, these vegans are sexy and they know it. They workout! UnChainedTV was ...

  • CA Bill for Plant-Based School Meals

    A bill to provide nutritious, plant-based meals to California public school kids would be a game changer! Judie Mancuso of SocialCompassioninLegislation.org talks to UnchainedTV's Jane Velez-Mitchell.

  • NBA Star Enes Kanter's Breakthough!

    Boston Celtics Star Enes Kanter had a breakthrough and this one realization changed his life. He calls his new lifestyle a slam dunk. Mind you, this is one of the world's top athletes. And, he is stronger than ever!

  • Olympic Medalist's Story

    Dotsie Bausch won a Silver Medal in Cycling at the 2012 Olympics, as a vegan. One video changed her life... for the better. Watch & visit Switch4Good.org to join Dotsie's team.

  • Professional Bodybuilder Will Tucker''s Go-To Smoothie

    Says Will Tucker, "After being vegetarian for 5yrs, I worked to go animal free to see how my recovery would be. It improved so much... I never looked back." What drives him?
    "To show the world you don’t need to consume animal products to be your best." What does he see as the biggest advantages o...

  • Vegan Ultra-Marathon Runner

    Once a successful model, now an ultra marathon runner and 100% vegan! For more: Theirturn.net

  • Tennessee Titan Derrick Morgan

    This titan of fitness has gone plant-based and taken lots of his teammates on the journey. Now, Derrick Morgan reveals how it's transformed his performance. Switch4Good.org

  • NFL QB Cam Newton's Bod

    This ripped football star is vegan and you definitely want what he's having. This Carolina Panther is known as Super Cam for a reason and he gets his protein from plants. PETA.org

  • VegFestLA Athletes Panel

    Watch this ultra-fit group of athletes shatter mindless myths about veganism. The people on this panel are all vegan and they are all ripped. Bad Ass Vegan John Lewis, Olympian Dotsie Bausch, bodybuilder Nimai Delgado and Fitness guru Bianca Taylor.

  • Exciting Vegan Cheeses!

    Olympic cyclist Dotsie Bausch and chef/author Jason Wrobel showcase some of the many delicious vegan cheeses out there. So fabulous. Learn more at: Switch4Good.org.

  • Olympian Rachael Adams Scores

    This titan of the volleyball court says going dairy-free transformed her health. More at Switch4Good.org

  • NBA's Enes Kanter Is Vegan

    Portland Trailblazer Enes Kanter has gone vegan! He has shunned meat and is now working with PETA and Mercy for Animals. He's dunking in a cabbage leaf suit!