Health and Fitness
Ready to get healty? Learn the diet and lifestyle secrets doctors and world-class athletes use to live a life brimming with energy and vitality. Discover clear, actionable tips to help you lower your risk of diseases like heart disease and diabetes with a healthy, plant-based diet and lifestyle.
Is a plant-based diet healthier? Our health and fitness shows cover a variety of topics, including weight loss tips, age-defying secrets from vegan doctors, performance-enhancing strategies, and much more. Imagine feeling your best every day, looking fit, and staying youthful with insights from the best in the business. Whether you want to live a healthier lifestyle or you're a seasoned athlete, our shows are designed to help you live your best life.
Learn from experts who have mastered the art of health and wellness, and start implementing their tips today. Don't miss out – watch now and take the first step towards a healthier, happier you!
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Eating to Live
Meet Dr. Joel Fuhrman, a multiple New York Times bestselling author and promoter of the G-Bombs school of nutrition. What does G-Bombs stand for? You gotta watch. This is potentially life-changing, life-saving information! So, this video is a MUST WATCH for disease prevention and to achieve maxi...
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The Best Diet for Diabetes
The case for using a plant-based diet to reduce the burden of diabetes has never been stronger. For more, check out NutritionFacts.org. NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition researc...
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Best Diet for Healthy Aging
Swapping just 1 percent of plant protein in place of animal protein was associated with significantly less age-related deficit accumulation. For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides fr...
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Diet & Colon Cancer Prevention
What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters? For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nut... -
Best Advice on Diet and Cancer
What does the best available balance of evidence say right now about what to eat and what to avoid to reduce your risk of cancer? For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates... -
Life-extending, Anti-Aging Talk
In this live lecture, Dr. Greger dives into his latest book, How Not to Age, a New York Times Best Seller. For more, check out NutritionFacts.org.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutri... -
Climb Every Mountain
One of the world's leading climbers, Steph Davis, shares her story on how changing the way she eats has led to enhanced performance when climbing, BASE jumping and wingsuit flying. Her most notable climbing accomplishments include being the first woman to summit all the peaks of the Fitzroy Range...
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Tennis Anyone?
New Zealand professional tennis player Marcus Daniell reveals how kicking meat and going plant-based gave him the boost he used to win tennis tournaments. In January of 2018, he reached his career-high ATP doubles ranking of world No. 34 after reaching the quarterfinals of the Australian Open. H...
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She's Racing to Win
Leilani is a former professional race car driver and environmental activist who drove a 100% solar-powered Tesla. She has driven in the ARCA Racing Series and the Firestone Indy Lights, the development league of IndyCar. Sports Illustrated named her one of the top ten female race car drivers in t...
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They Lift Whaaat?
The Story of Two Vegan Athletes
Think you need to eat animals to get enough protein? Think again and get inspired by vegan athletes Robert Cheeke and Vanessa Espinoza. They're workout buddies, business partners co-authors of the book "Plant-Based Muscle."Vanessa is an elite powerlifter, a 3X Co...
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The Fountain of Youth... Really!
Dr. Michael Greger is a multiple bestselling author and a founding member of the American College of Lifestyle Medicine. Dr. Greger is the author of "How Not To Age." Face it... who really wants to feel and look older? If there was something we could do to halt and even reverse signs of aging, we...
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Infinity And Back
Infinity and Back is the story of one man's dream to stand on the very top of the world. On May 19th, 2016, Kuntal Joisher stood on the summit of Mt. Everest, and completed his life-long mission. This docu-movie is about his dreams, struggles, failures and ultimate success. This film reveals his ...
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From Food to Freedom
You can learn more about this film here.
The same film crew responsible for PlantPure Nation recently completed a new film called, From Food to Freedom. A project of the nonprofit PlantPure Communities, From Food to Freedom tells the story of a live-in immersion program in Greensboro, NC with s...
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Doctor Moms
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Dr. Robyn Tiger and Dr. Melissa Sundermann are certified physicians with the American Board of Lifestyle Medicine! In this series, these two experienced doctors break down complex medical issues into digestible concepts you can put into action. They cover topics like inflammation, gut health, wei...
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Chef AJ's Guilt-Free Desserts!
Meet the extraordinary Chef AJ! This legendary vegan chef is out with her brand new plant-based cookbook, “Sweet Indulgence: Guilt-Free Treats Sweetened Naturally With Fruit.” Wow… over 150 vegan and gluten-free dessert recipes. Among them, Chef AJ’s: Snickerdoodles, Cinnamon Bun Cupcakes, Cranbe...
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Optimize Your Gut Microbiome!
You really are what you eat! This information-packed episode shows you how and why your gut microbiome determines how healthy you are and how happy you feel. Dr Robyn Tiger and Dr. Melissa Sundermann are Board Certified Lifestyle Medicine Physicians with a gift for making complex, yet crucial, he...
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Meet Vegandale's Ripped Host
(Press CC for Captions)
In this engaging episode, host Anant interviews Scott Bernard, known as "Burnhard," a fitness instructor, athlete, and official host of Vegandale festivals. The conversation delves into Scott's journey into veganism and conscious living, influenced by his Jamaican heritage... -
Jack Jagodka - Hollywood Stuntman
In this captivating episode, we sit down with Jack Jagodka, an accomplished vegan stuntman and actor with an impressive portfolio including roles in renowned productions such as Indiana Jones: Dial of Destiny, Rogue One A Star Wars Story, Eternals, Wonder Woman, Fast X, The Legend of Tarzan, and ...
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Louie Psihoyos, Director of You Are What You Eat
In this insightful episode, we sit down with Louie Psihoyos, the documentary filmmaker behind projects like "The Game Changers," returning to discuss his latest hit Netflix documentary series "You Are What You Eat." The film follows an experiment with 21 sets of identical twins, where one twin fr...
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From Obese to Super Fit!
Dani Taylor's story is riveting! Once morbidly obese, she went vegan overnight and began the transformation that's led her to become a super-fit, bodybuilding phenomenon. Dani is the co-founder of Plant Built, the vegan competitive athletic team, and https://www.veganproteins.com. Here's a bit o...
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Weight Loss Top Secrets
Deepa Deshmukh, MPH,RDN,CDE,BC-ADM! She's got a lot of titles because she know A LOT! Deepa is an award-winning dietitian! Technically, she's a functional & Integrative nutrition specialist! But, the bottom line: she knows the secret to taking the pounds off and keeping them off forever! In this...
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Starbucks Under Fire!
Olympic cyclist Dotsie Bausch, head of Switch4Good, led more than two dozen protesters outside an LA Starbucks, demanding the company stop charging extra for plant-based milks. Starbucks claims "We believe it is our responsibility to build a more sustainable, equitable and resilient future for co...
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Dr. Greger Reveals Age-Defying Diet Secrets on Main Street Vegan Salon!
On this life-changing episode of 'Main Street Vegan Salon', Victoria Moran sits down with the renowned Dr. Michael Greger to uncover the secrets of aging gracefully. Dr. Greger shares his expert insights on the best and worst foods for longevity, revealing how simple dietary changes can significa...
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Ronald Reagan Speaks!
Ronald Reagan was a strong advocate of free enterprise and limited government. How would he feel about today's massive U.S. government subsidies to prop up the dairy industry? He'd probably be outraged. Well, now, thanks to modern technology, specifically AI, we get to hear the 40th president of ...