Each Ahiflower bloom produces up to four seeds. These seeds are freshly expeller-pressed. to produce what the company says is a "complete and balanced omega-rich oil with a higher quality and higher quantity of omegas than any other seed oil ever discovered." The company adds, "Studies show that Ahiflower can naturally balance and deliver all the body’s needs for essential fatty acids. Furthermore, two published human clinical trials and supporting science sets Ahiflower apart as an arguably superior alternative to fish, flax, and algae oils. A perfect complete and balanced daily omega."