How To Break Up With Your Diet
Action Hour • 43m
Le Cordon Bleu-trained chef/health advocate/cookbook author Hollan Hawaii joins us from Kauai to talk about her latest book "Divorce Your Diet and Live Healthily Ever After". The book teaches readers how to break up with diets and food beliefs that have not served them well. Her first book, Good Food Gratitude, combines health-forward recipes with a family-friendly to cooking. She will also discuss the positive impact that she’s experienced since transitioning to a plant-based diet over a decade ago. Action Hour podcast is hosted by Lindsey Baker and streams on UnChainedTV.
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