Victoria Moran is one of America's leading self-help gurus. She offers an easy way to establish daily practices that will keep you feeling and looking younger than your driver's license says you are.

It's called the Magical Mend Program. So, while there's no fountain of youth, there are ways to increase your chances of staying healthy, sharp, vibrant and attractive into your golden years. Check it out. The time to start is NOW!

Victoria Moran is the author of 11 books and the founder of the Main Street Vegan Academy. Born in Kansas City, and educated in London, some of her best known titles include: The Love-Powered Diet, Creating a Charmed Life, Get the Fat Out, Fit from Within: 101 Simple Ways to Change Your Body and Your Life and Younger by the Day.

Moran focuses on food, fitness, spirituality and ethics. She has appeared on Oprah and many other mainstream TV shows.