At least 2/3rds of Americans are overweight or obese. This is a crisis causing unnecessary disease and death. It's also causing our health care costs to skyrocket, costs paid for by you, the taxpayer. In short, obesity has ramifications across our society. And, with the relentless rise of calorie-dense fast food, the crisis is getting worse.

Luckily, there are solutions. Deepa Deshmukh, MPH,RDN,CDE,BC-ADM, is an award-winning dietitian and nutrition specialist with a very specific and proven method to drop the excess pounds.

In 2020, Deepa was recognized as one of the Top 10 Dietitians in the country by Today’s Dietitian Publication for her innovative approach to health and wellness.

So, if you've got a problem with your weight, now is the time to learn and implement solutions. The good news? You do not have to sacrifice taste.