You really are what you eat! This information-packed episode shows you how and why your gut microbiome determines how healthy you are and how happy you feel. Dr Robyn Tiger and Dr. Melissa Sundermann are Board Certified Lifestyle Medicine Physicians with a gift for making complex, yet crucial, health information easy to digest. Speaking of digestion, your gut microbiome determines so much of your quality of life. And, what determines your gut microbiome? What you eat... of course. So, watch this short video and learn the top 5 ways to boost your energy and serotonin levels and feel fabulous! Please follow @TheDocMoms on Instagram.

This episode is informational only and not intended for medical or diagnostic purposes. You are advised to always seek your doctor's opinion on all medical issues.