Watch the How Not to Die trailer and get a preview of the powerful insights behind the How Not to Die documentary, based on the bestselling book by Dr. Michael Greger.

Inspired by How Not to Die, this documentary explores how nutrition plays a critical role in preventing and even reversing chronic diseases like heart disease, the leading cause of death. Learn how simple, plant-based food choices may help improve your health, boost energy, and support long-term wellness.

From the science of disease prevention to practical steps you can apply today, this How Not to Die documentary highlights the connection between diet and conditions like heart disease, diabetes, and more—and how lifestyle changes can make a difference.

Watch the How Not to Die trailer now and see how food can help transform your health.